Boxing For Models

As a professional fashion photographer, Ricardo Andre says the secret to ripping the runway is sparring in the gym! The same women you see strutting their amazing bodies in lacy bras and panties and teeny string bikinis also frequently pull on boxing gloves and step into the ring. That's right, some of the top Victoria's Secret models incorporate boxing into their workout routines. If that's not enough to convince you to add boxing to your regimen, these eight betcha-didn't-know benefits will have you itching to start sparring. Boxing Is a Total-Body Workout A two-for-one cardio and strength workout, boxing targets

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Welcome To Ricardo Andre Fitness!

  Ricardo Andre is a certified personal trainer with over 15 years in the industry. Ricardo's boxing style is practical. For Ricardo, it's not about just boxing it's about creating an entire body workout. ┬áRicardo emphasizes strength and conditioning to help build his clients lungs - he caters his workout to every age group, from 5 years old to 90 years old. Train With A Pro! Ricardo has been a professional boxer for 5 years. He has worked as a boxer, personal trainer, and manager with top fitness clubs such as Equinox, New York Sports Clubs, Right Fit NY, and

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